Home Services Health Quiz About Contact Call Us

Mould Health Quiz

Disclaimer: This tool is for informational purposes only and is not a substitute for professional medical advice. Please consult a doctor for any health concerns.

Category 1: General / Multiple Systems Symptoms

Fatigue / tirednessWeaknessAches or pain in muscles or jointsHeadachesDifficulty concentrating / brain fogPoor short-term memoryDifficulty finding wordsMood swings / irritabilityAnxiety or depressionSleep disturbance / insomniaLightheadedness or dizzinessNumbness or tinglingSensitivity to light / noise / smellsSinus congestion / pressureFrequent colds or sore throatsChronic coughingShortness of breath / wheezingChest tightnessDigestive upset (nausea, bloating, diarrhea, constipation)Food sensitivities / intolerancesLoss of appetiteUnexplained weight changeSweats or temperature regulation problemsBlurred visionUnusual skin sensations or itchingFrequent urination / thirstJoint stiffness or painPoor coordination or balanceMenstrual irregularities or worsened PMSLow libido or hormonal imbalance

Category 2: Specific / Systemic / Sensitivity Symptoms

Worsening symptoms in damp or musty buildingsFeeling better when away from home or workIncreased sensitivity to chemicals, perfumes, or smokeSinus or nasal congestion that doesn’t improve with allergy treatmentShortness of breath or asthma-like symptoms without a clear causeUnexplained muscle weakness or heavinessTremors or shakinessVertigo or motion sicknessTingling or numbness in fingers or toesMetallic taste in mouthFrequent static shocksIncreased urination at nightSudden light sensitivityExcessive thirst or dehydration despite drinking waterSudden food cravings or aversionsIncreased reactions to alcohol or caffeineIntolerance to bright lights or loud soundsFeeling of internal vibrationFlushing or sudden changes in skin colorBreathing difficulty when lying down

Category 3: Exposure / Major Conditions

Visible mould present in home or workplacePersistent musty or earthy smell indoorsWater damage or flooding (past or present)History of living or working in a damp environmentPrevious mould-related illness diagnosisAsthma or chronic respiratory illnessChronic fatigue syndrome (CFS/ME)FibromyalgiaChronic sinus infectionsLyme disease or tick-borne illnessMultiple chemical sensitivity (MCS)Chronic inflammatory response syndrome (CIRS)Unexplained neurological symptomsFrequent antibiotic or steroid useAutoimmune condition (e.g., Hashimoto’s, lupus, rheumatoid arthritis)Family members with similar unexplained health issues

Breathe easy again. Clean & Safe provides certified mould inspection, remediation, and air-quality testing across New Zealand.

Quick Links

Home
Services
Health Quiz
About Us
Contact

Contact

+64 21 059 3068
Auckland · New Zealand

Certified & Trusted

Industry Certified

WorkSafe Compliant

NZ Owned & Operated

© 2026 Clean & Safe. All rights reserved.